Galens Fresh Food Market and Hardware Hank Recipes
https://www.galensmarket.com/Recipes/Detail/5786/Glazed_Salmon
Glazed Salmon
Heart Healthy Recipe
Yield: Serves 4
Ingredients
| 1/4 | cup | honey | |
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| 2 | Tablespoons | low sodium soy sauce | |
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| 2 | Tablespoons | fresh lime juice | |
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| 1 | Tablespoon | Dijon mustard | |
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| 4 | fillets | (6 oz each) salmon fillets | |
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| Garnish with fresh chopped cilantro | |||
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Nutrition Facts
Yield: Serves 4
Approximate Nutrient Content per serving:
| Calories: | 300 | |
| Calories From Fat: | 63 | |
| Total Fat: | 7g | |
| Total Carbohydrates: | 18g | |
| Protein: | 40g |
6 oz. serving size
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In a small bowl, whisk together the honey, soy sauce, lime juice and mustard. Marinate the salmon in the sauce in the refrigerator for several hours, or until ready to cook.
In a nonstick skillet coated with nonstick cooking spray, cook the salmon on each side, 3 to 5 minutes, until golden brown, crispy, and just cooked through. Transfer the salmon to a platter.
Add the remaining honey glaze to the skillet, and simmer, stirring, until the mixture comes to a boil. Return the salmon to the pan, heat thoroughly, and serve immediately.
Please note that some ingredients and brands may not be available in every store.
Galens Fresh Food Market and Hardware Hank Recipes
https://www.galensmarket.com/Recipes/Detail/5786/Glazed_Salmon
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